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Work With Emily

Reclaim your energy.

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CHANGE

A 4-week group yoga and coaching program for women in healthcare who are ready to move stress out of their bodies and overcome old patterns so they can pursue the things they LOVE!

SHIFT

Work 1:1 with Emily in-person or virtually.  Accelerate your growth with a high touch program specifically tailored to your individual needs. 

What people are saying.

I am more fulfilled, am able to give more of myself to others, and I seem to have a greater focus that I didn't have when I first started the program. It just feels like I am more in the moment these days and I don't have to think so hard about trying to take my time, or be more patient, or just enjoy.

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