Private Yoga

Virtual or In-person

 

Yoga sessions are trauma-sensitive and tailored to your needs.  Sessions include a combination of movement, breathwork, meditation, and energy work.  In-person sessions are held in my private studio in Overland Park.

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1:1 Yoga & Coaching Package

 

A total of 8 sessions that include yoga and coaching, specifically designed to accelerate your healing.

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Consultation Call

via Zoom

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Not sure where to start?  Book a free consultation call, and we'll find what works best for you.

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