top of page
IMG_2065-e.JPG

Have you ever wondered why
you’re taking care of everyone
but yourself?

You’re in the right place.

IMG_1980-e.JPG

Hi, I'm Emily!

I'm a Mind Body Coach, and I help women feel like themselves again.
 

Using a simple, focused process I can help you overcome depletion with compassion and confidence.

Consistent, compassionate self-care is key
to the change
you crave.

I don’t spend hours at the gym and subscribe to restrictive diets to feel my best, and I bet you don’t want to either.


I spent years of my life thinking maybe I just didn’t have what it takes to succeed in my career AND have space for a personal life.
 

During my time in healthcare, I worked and studied, up-leveled my certifications, pursued clinical research, and attended extra trainings.  With each achievement I didn’t feel like I’d made it, instead I felt like I had to chase the next goal.

When I look back on that time, I know it could have gone differently.  So I have made it my mission to help women in health and wellness reimagine how they care for themselves.  

A4B83B70-09F1-4A1A-9002-D9E72406216C.jpeg
IMG_2051-e.JPG

Helping women find peace amongst the complicated reality of modern life lights me up!

Hearing words like “I feel like I have more time with my patients” and “I finally got a good night’s sleep” remind me that we could all use a little help managing the very real stress that comes with trying to balance work and life.

I'm known for keeping it real.

Meaning I provide a space for clients to get in touch with their dreams, creativity, and spirit.  

And we also work on practical solutions to real life problems.  

We’re not abandoning reality here.

How I Learned What I Do.

BS in Dietetics from Bowling Green State University

Dietetic Internship, University of Virginia Health System

200-hr Yoga Teacher’s Training, Darling Yoga

300-hr Yoga Psychology Teacher’s Training with Ashley Turner

Breathe to Heal Breathwork Intensive with Max Strom

Wellness Coach Training and Practicum, Butterfly School with Emily Esther

Level 1 Channeling and Healer Training, Be Love Healing

bottom of page