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Ever wish you could find a way to put into action everything you’ve learned (and taught others) about how to fully care for yourself?

Allow me to help with that.

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Hi, I'm Emily!

I’m a yoga teacher and coach for women in healthcare. I don’t just teach you the tools for stress relief and burnout prevention, I help you put them into action so you can overcome depletion with compassion and confidence.

I’m someone who believes in keeping things simple.

I don’t spend hours at the gym and subscribe to restrictive diets to feel my best, and I bet you don’t want to either.

 

I spent years of my life thinking “there’s got to be a better way”.  Sound familiar?

 

Years ago when I was a woman in healthcare, I worked and studied, up-leveled my certifications, pursued clinical research, and attended extra trainings.  With each achievement I didn’t feel like I’d made it, instead I felt like I had to chase the next goal.

 

Eventually my nervous system short-circuited and my career took a massive detour.  

 

When I look back on that time, I know it could have gone differently.  So I have made it my mission to help all women in health care reimagine how they care for themselves.

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Helping women find peace amongst the complicated reality of modern life lights me up!

Hearing words like “I feel like I have more time with my patients” and “I finally got a good night’s sleep” remind me that we could all use a little help managing the very real stress that comes with trying to balance work and life.

I'm known for keeping it real.

Meaning I provide a space for clients to get in touch with their dreams and creativity, we work through mindset blocks and burnout, AND we do it all with the intention of keeping their lives on track.  We’re not abandoning reality here. 

What People Are Saying

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How I Learned What I Do.

BS in Dietetics from Bowling Green State University

Dietetic Internship, University of Virginia Health System

200-hr Yoga Teacher’s Training, Darling Yoga

500-hr Yoga Teacher’s Training, Yoga Psyche Soul with Ashley Turner

Breathe to Heal Breathwork Intensive with Max Strom

Wellness Coach Training and Practicum, Butterfly School with Emily Esther

Level 1 Channeling and Healer Training, Be Love Healing

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123-456-7890 

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