Emily Kathryn Yoga & Coaching

Emily Kathryn Yoga & Coaching is your source for private trauma-sensitive yoga and coaching.

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We have all experienced trauma to a certain extent, but some of us are more intimately acquainted with its lasting effects.  If this is you, you already know that healing is possible, and I am here to assist you on that journey.

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Trauma-sensitive yoga uses the same rich foundation of a traditional yoga practice and offers the added layer of research-backed practices to target symptoms and promote healing.

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Private sessions are available virtually or in-person within the Kansas City area.