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Emily Kathryn Yoga & Coaching

I'm so glad you stopped by.

Emily Kathryn Yoga & Coaching is your source for private trauma-sensitive yoga and coaching.

We have all experienced trauma to a certain extent, but some of us are more intimately acquainted with its lasting effects.  If this is you, you already know that healing is possible, and I am here to assist you on that journey.

Trauma-sensitive yoga uses the same rich foundation of a traditional yoga practice and offers the added layer of research-backed practices to target symptoms and promote healing.

Private sessions are available virtually or in-person within the Kansas City area.


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